by Opeletia H., Staff Writer In discussion with minorities at PWI’s, a recurrent word is stress--from deadlines, teachers, extracurriculars, work, the world, and more. To effectively manage stress, it’s important that we become consistent in our practice of self-care. The idea of self-care, however, is very fluid and varies from person to person. Hence, we should all embark on the journey of finding out what it looks like for us individually. Below, I’ve provided tips to get you started.
8 Ways to Practice Self-Care
If you found this article helpful, comment and let me know which tip was your favorite. If you already practice self-care, comment with any tips that you have, so that someone else can learn from you!
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December 2018
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